In the bones breakage and rebuilding process continues like other parts of the body, but after certain age the process slows down. In women the hormone estrogen after menopause formation starts degrading. This hormone helps to keep bones strong. Its deficiency is hampering reconstruction of bones and bones become thin and weak.

It’s not that men are not facing this problem, but they are relatively few in number. With aging in men, formation of estrogen is also less, but in the overall proportion it remains more than Testosterone.

Thus, it is not genetic, but in family, mother-daughter anatomy is almost same. And the texture of the bones is also almost same in the relation. Therefore, it is possible to find this problem in a family.

This disease is not incurable. It is not impossible to cure and keep your bones strong. Take the foods which are rich in Calcium for examples milk, cheese, green vegetables, salads, fluoride tablets, calcium tablets etc. Sunlight, workout etc. helps to strengthen bones.

Lying in bed for long time or a very low activity of the body’s, makes bones weak. Alcohol, certain medications, such as – Heparin, thyroid related disease, some cancers of the bones such as – leukemia also the cause of this problem. Cigarettes, alcohol should be avoided.

Homeopathic medicine for strengthen bone

Calcarea phosphorica and Ferrum phos drugs in 6 strength and Symphytum – 30 take this medicine for ten-twelve days.

Calcarea phosphorica and Ferrum phos in 3 ×  or 6 x power, give this medicine at the time of development of children’s teeth ( at the time of the children’s growth) and is also useful in children during diarrhea (due to growth of teeth).