Home Remedies for Constipation
Spartan meal, stale food, irregular timing of food , sleeping immediately after taking food, makes stool hard and cause constipation.
(1) Take triphala powder at night before going to bed with ghee or honey. Quantity-10 gm. It makes stomach clean and constipation will be washed.
(2) Triphala powder with hot milk, it will also end abdominal cramps and pain. Intestinal strength boost up. If you take triphala powder for 15 days regularly, it make all abdominal disorders go away.
(3) Boil 50 grams of triphala powder in half liter of water until it remains half. Now mix 10 gm castor oil and drink with close eyes. Constipation will go away. Intestine get smooth and patient get rest.
Home Remedies for Indigestion
In this disease the person cannot digest food properly. Stomach digestion is impaired. Undigested food comes out with feces.
(1) 5 gm of triphala powder and 5 gm of dry ginger powder – both taken with jaggery.
(2) Triphala, Ashwagandha (somnifera), Shatavar (Asparagus), mulethi( Liquorice) – Grind 10-10 grams of each and make a fine powder. Take two pinch of powder with honey before meals. It takes away dyspepsia and digestion of food starts properly.
(3) Fine granulated Triphala and rock salt -Take 5 gm of both with plenty of hot water. Dyspepsia will go away.
(4) Soak some thicker triphala powder in 1 liter water for all night. Next morning mash the triphala powder in water. Filter it and take with food. All materials will be removed and the stomach will heal.
Include green vegetables and rotis in your diet. Drink diluted milk. Do not take things like rice, pulses, potatoes etc. for a few days.
Home Remedies for Stomach Pain
Abdominal pain can be caused by taking stale food, more eating, acidity, Spicy and rich food, worms in the stomach, chronic constipation etc.
(1) Triphala, pure crushed Trikatu, pure sulphur, rock salt – grind them all in 5 gram volume of each. Mix two grams asafoetida in it. Take it with hot water in the morning before eating. It can cure colic, dysentery, diarrhea, indigestion, dyspepsia etc.
(2) Triphala, trikuta, rock salt, cumin, parsley, Chitrakmoo (Plumbago zeylanica) – Take 10 gm of each and after grinding it mix with lemon juice . It removes colic and stomach disorders.
Home remedies for gas formation in stomach
In this problem, excess gas formed and stopped in the stomach. It is very painful to the patient. This disease happens due to chronic constipation, taking unhygienic food, untimely routine, lack of nutritious food and consumption of rich foods.
- Harad, Jawakhar, black salt, Ajwain, roasted asafetida- mix and make powder of these ingredients. Take 6 gm of this powder and lick with honey.
- Take randi oil- 30 ml and mix 6 gm of Harad powder. Take this medicine with milk.
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